Articles

You’re not you when you’re stressed! Here’s what stress can mean for your ADHD and why it’s important to spot the signs early

Michael Cloonan

7th December 2020

All of us experience stress, it just takes on different forms, and we may not even notice it. That was the case for me throughout the vast majority of my entrepreneurial journey. From the age of 16, when I started…

Topics: ADHD, focus, hyperfocus, lack of focus, overwhelm, personal, procrastination, stress

Is there a right way to delegate?

Articles

Michael Cloonan

3rd December 2020

Delegating is a great skill to have as a leader, as it eases your workload, allows you to focus on the essential tasks at hand, and passes other jobs onto the person most suited for them. It is also a…

Topics: delegating tasks, how to delegate

An ADHD entrepreneur’s guide to the Pomodoro technique

Articles

Michael Cloonan

1st December 2020

When distractions enter our working world, they can cause trouble, and while all people are prone to distractions, people with ADHD have to deal with this more so. The opposite of being distracted is being productive, utilising the time you…

Topics: boost productivity, Pomodoro technique, productivity tips

3 habits of highly productive people

Articles

Michael Cloonan

27th November 2020

When many people think of success, they think of productivity, and so this is a common skill in business that people want to perfect. While productive people may seem to have endless hours in the day, really they have just…

Topics: efficient working, productivity, productivity tips

5 ways to fight the feeling of overwhelm

Articles

Michael Cloonan

23rd November 2020

Everyone feels overwhelmed from time to time, particularly at work; meeting deadlines, juggling multiple projects simultaneously, and finding it hard to prioritise, organise, and logically work through tasks can be incredibly debilitating. The global pandemic has heightened these feelings, with…

Topics: ADHD, coping strategies, feeling overwhelmed, Mental Health, stress at work

5 Trends Shaping the Future of Work

Articles

Michael Cloonan

6th November 2020

Building our own success strategies means planning ahead; it means introducing small changes now that help guide us in the right direction towards a successful future. The problem, of course, is that we don’t have a crystal ball, which makes…

Topics: change, culture, productivity

4 Tactics for Dealing with Anxiety at Work

Articles

Michael Cloonan

30th October 2020

More than 8 million people in the UK – including myself as someone with ADHD – suffer with anxiety. Perhaps unsurprisingly, around 602,000 say that the primary source of their anxiety is the workplace. It’s incredibly important that we make sure we’re…

Topics: anxiety, overwhelmed, stress

What Makes Content SEO Worthy?

Articles

Michael Cloonan

23rd October 2020

A massive part of being a good entrepreneur or a good business owner is an ability to engage with audiences. In fact, it’s *the* most important thing of all. If you don’t have an engaged audience, what do you have?…

Topics: digital marketing, Google, search engine optimisation, SEO

Stress is a Silent Killer… Here’s How to Regain Balance

Articles

Michael Cloonan

25th September 2020

Heart pounding, rapid breathing, tense muscles, beads of sweat… These are all classic signs of stress, and they’re symptoms that we’ve all experienced at one time or another. The truth is that small amounts of stress are actually good for…

Topics: occupational health

5 Mantras, Tactics, and Tips for When You Feel Overwhelmed

Articles

Michael Cloonan

22nd September 2020

As someone with ADHD, I’m certainly no stranger to feeling overwhelmed. But the truth is that anyone and everyone can feel like they’re struggling at one point or another, and research suggests that nearly half of us report feeling overwhelmed every so…

Topics: ADHD, Motivation, overwhelmed, productivity, wellbeing

Articles

You’re not you when you’re stressed! Here’s what stress can mean for your ADHD and why it’s important to spot the signs early

Is there a right way to delegate?

An ADHD entrepreneur’s guide to the Pomodoro technique

3 habits of highly productive people

5 ways to fight the feeling of overwhelm

5 Trends Shaping the Future of Work

4 Tactics for Dealing with Anxiety at Work

What Makes Content SEO Worthy?

Stress is a Silent Killer… Here’s How to Regain Balance

5 Mantras, Tactics, and Tips for When You Feel Overwhelmed

Categories

Topics

Recent Posts

Previous Posts